In 100 g (Grams) of Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids are listed below.

Water	77.61 g	77.61%
Energy (calorie)	83 kcal
Energy (joule)	347 kJ
Protein	0.6 g	0.6%
Total lipid (fat)	0.15 g	0.15%
Ash	0.38 g	0.38%
Carbohydrate, by difference	21.27 g	21.27%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	16.18 g	16.18%
Sucrose	2.2 g	2.2%
Glucose (dextrose)	7.93 g	7.93%
Fructose	5.19 g	5.19%
Lactose	0 g
Maltose	0.87 g	0.87%
Galactose	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.35 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	18 mg	0.02%
Potassium, K	145 mg	0.14%

Nutrients in Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids